So far I'm doing okay with the whole exercise thing, yay me. Of course my housework is suffering because I'm all tired and stuff from exercising /sigh/ and I have been going to bed at about 8:45pm every night so I'm not on the computer as much. I can feel already that 8:45pm is going to be my bed time again tonight even though I took a half hour nap this afternoon.
To wrap up this week:
Monday - about an hour of brisk walking and 40 minutes of light walking.
Tuesday - an hour of brisk walking, 40 minutes of light walking and 20 minutes of swimming laps.
Wednesday - 20 minutes of brisk walking and 40 minutes of light walking.
Thursday - an hour of brisk walking, 40 minutes of light walking, 5 minutes of laps and 25 minutes of treading water and chatting.
Friday - will be another hour of brisk walking and 40 minutes of light walking but I think that's it. I'll be running errands.
Saturday - an hour floating around the pool with the kids.
Sunday - I hope to go to the pool and swim laps for 20 - 30 minutes.
I'll have to wait and see when I can stay up past 9pm before I up this. My next step would be Aquafit on Monday and Friday. Wish me luck.
Cass :)
Thursday, January 10, 2008
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